Experts recommend light moisturizers and strong sunscreen to keep skin healthy and glowing during intense summer heat and sunlight exposure.
Scorching sun, sweat, dust, and Dehydrationβsummer doesn’t exactly greet your skin! It feels like the enemies of your glowing skin lurk around every corner during this season. That’s why your daily summer skincare routine should focus on hydration and sun protection above all else.
In this article, we’ll explore how to keep your skin hydrated and protected every day in summer. Grab a chilled glass of lemon water, and let’s dive in! π
In the summer, we sweat like marathon runners-even when we’re just sitting! This causes our skin to lose essential moisture and natural oils, leading to dryness. Even oily skin types can suffer from Dehydration.
The sun’s UV rays cause sunburn, tan, and long-term damage to skin cells. It breaks down collagen, accelerates skin aging and increases the risk of skin cancer.
Sweat, oil, and pollution create the perfect storm for acne breakouts, clogged pores, and itchy or inflamed skin.
π Morning: A Fresh start to Your Day
1. Gentle cleanser.
Begin your day by cleansing with a gel-based or foam cleanser. It helps wash away excess oil and impurities that build up overnight.
π Suggested Products:
2. A Hydrating Toner
Toners help balance your skin’s pH and give your face an instant refreshment.
π Try these:
3. Lightweight serum.
A hyaluronic acid-based serum is like a big glass of water for your faceβperfect for summer dehydration.
π Recommended:
4. An Oil-Free Moisturizer
Use a water-based, oil-free moisturizer to keep your skin hydrated without clogging pores.
π Go For:
5. Sunscreen (SPF 30 or higher).
The most critical step of all! Whether you’re indoors or outdoors, never skip sunscreen.
π Top picks:
1. Face Mist or Hydration Spray
When your skin feels dry or dull, refresh it with a hydrating face mist. It’s like a mini spa break for your face.
π Try:
2. Blotting paper
To absorb excess oil without disturbing your makeup or sunscreen, carry some blotting paper with you.
1. Double cleanse.
If you wear makeup or sunscreen, start with an oil-based cleanser, followed by a gentle facial wash to cleanse your skin thoroughly.
2. Repair Serum & Night Cream
At night, your skin heals and regenerates. Use a repairing serum followed by a hydrating night cream or aloe vera gel.
π Best Picks:
3. Lip care.
Apply a nourishing lip balm with SPF to keep your lips soft and protected from the sun.
1. Do I need moisturizer in summer? Absolutely! Summer? Absolutely! Even oily skin needs hydration. Choose gel-based, non-greasy options.
2. Is sunscreen necessary every single day? Yes! Day? Yes! UV rays don’t stop even indoors. SPF 30+ is your BFF.
3. How often should I wash my face in summer? 2β3 times a day. Any more, and you risk stripping your natural oils.
4. Can I exfoliate in summer? Yes, summer? Yes, but gently! Limit it to once or twice a week with mild exfoliants.
Hydration & Sun Protection-Your Trusted AlliesWhen it comes to glowing, healthy skin during summer, there are two golden rules: hydrate and protect from the sun. Keep your water bottle closed and your sunscreen closed, and your skin will thank you for that gorgeous glow.
So, from now on, let summer be known not just for heatwaves but as your “Season of Radiance!” β¨